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Meal plan


ID: 7JuDt74cAfRbz1U
By guest
Generated on 2025-08-20 10:06:39

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 59.0 g
Energy: 73.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ice Cream Cones
1 serving = 93.0 g
Energy: 311.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 31.0 g

Let's cook it!