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Meal plan


ID: yvX14iV-nDM0q18
By guest
Generated on 2025-06-30 14:38:01

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Merediths Molten Blondies
1 serving = 69.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

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