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Meal plan

Regenerate
ID: yt-xQYgpJ59KGJw
By guest
Generated on 2026-02-02 23:17:58

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 78.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 100.0 g
Energy: 290.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!