Here is your personalized meal plan!
Meal plan
ID: Y8N83al9Muu7clo
By guest
Generated on 2025-04-19 13:57:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 67.0 gEnergy:
167.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blackberry Shakes
1 serving = 59.0 gEnergy:
61.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!