Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: hf7LYv1Hog0VMrg
By guest
Generated on 2025-03-17 17:56:37

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Raspberry Cobbler
1 serving = 76.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 93.0 g
Energy: 133.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!