Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0wGftXMkRigDpKw
By guest
Generated on 2025-08-04 16:31:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 59.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!