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Meal plan

Regenerate
ID: Trnw2isAUVmW-jk
By guest
Generated on 2025-03-18 23:04:31

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 89.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 89.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!