Here is your personalized meal plan!
Meal plan
ID: 5dt5nO9Np4PCbFM
By guest
Generated on 2025-03-20 17:16:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 78.0 gEnergy:
123.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 62.0 gEnergy:
80.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!