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Meal plan

ID: E_Nb-qWorqd_mxQ

By guest

Generated on 2025-03-18 09:55:03

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 88.0 g

Energy: 317.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Pecan Glaze

1 serving = 95.0 g

Energy: 299.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!