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Meal plan

Regenerate
ID: TI1zUaIvHv9fs8Y
By guest
Generated on 2025-09-05 23:18:59

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 86.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 94.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!