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Meal plan

ID: N5oUZaKI1eYCf9E

By guest

Generated on 2025-04-18 22:05:32

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 84.0 g

Energy: 172.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 87.0 g

Energy: 201.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!