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Meal plan


ID: b1zKjhJBwqlQI-c
By guest
Generated on 2025-06-21 07:03:35

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Cream Frosting
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Life is Sweet
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g

Let's cook it!