Here is your personalized meal plan!
Meal plan
ID: mO2X-XryQFQyn-U
By guest
Generated on 2025-06-18 12:36:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 94.0 gEnergy:
130.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 80.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!