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Meal plan


ID: ALr1hYViXaIGpS0
By guest
Generated on 2025-03-17 15:57:25

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Prepared Mustard
1 serving = 83.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Eclipse
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!