Here is your personalized meal plan!
Meal plan
ID: Bt8debJVUI2Fb90
By guest
Generated on 2025-04-21 00:15:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 92.0 gEnergy:
204.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!