Here is your personalized meal plan!
Meal plan
ID: lhA5XsZBBZxxTdM
By guest
Generated on 2025-03-18 20:57:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 90.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!