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Meal plan

Regenerate
ID: 7-cWNCbZbI0OStM
By guest
Generated on 2025-09-24 04:14:23

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 59.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 91.0 g
Energy: 352.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!