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Meal plan


ID: PgNbkahkE2Wlv9Y
By guest
Generated on 2025-03-20 06:11:51

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Lean Homemade Sausage
1 serving = 100.0 g
Energy: 115.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Double Nut Candy
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!