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Meal plan


ID: 2tXTaTKaMwroJbk
By guest
Generated on 2025-08-16 23:45:40

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Straws
1 serving = 63.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apricot Freeze Recipe
1 serving = 98.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!