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Meal plan

ID: oqx0cM5NJwXxhBM

By guest

Generated on 2025-07-17 20:05:13

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 69.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 87.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!