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Meal plan


ID: PFOgMws8W-AOcBE
By guest
Generated on 2025-03-21 14:42:39

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Rice
1 serving = 57.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Maple Sherbet Dessert
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 21.0 g

Let's cook it!