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Meal plan

ID: GFwo3Y5RuXtpgVk

By guest

Generated on 2025-06-08 00:32:05

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 78.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 75.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!