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Meal plan


ID: Ot4ff-SXuSFMcJw
By guest
Generated on 2025-06-07 18:55:04

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Mock Devonshire Cream
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 10.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Boboli Pizza Crust
1 serving = 78.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!