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Meal plan

ID: pT8PrREn4lakP2o

By guest

Generated on 2025-08-18 10:13:59

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!