Here is your personalized meal plan!
Meal plan
ID: oZIHg4lEu8195vA
By guest
Generated on 2025-03-18 23:06:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 92.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 95.0 gEnergy:
316.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!