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Meal plan


ID: CKV4neo2lGCRCg4
By guest
Generated on 2025-04-05 04:13:58

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Noras Fudge
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 28.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Spicy Peach Salad
1 serving = 93.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!