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Meal plan


ID: LlBznKlEIn03LkA
By guest
Generated on 2026-07-03 19:43:39

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apple Cinnamon Bars
1 serving = 93.0 g
Energy: 197.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Microwave Vanilla Pudding
1 serving = 74.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 15.0 g

Let's cook it!