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Meal plan

Regenerate
ID: G36UZatnohLhS2M
By guest
Generated on 2026-05-13 01:36:59

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 98.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 78.0 g
Let's cook it!