Here is your personalized meal plan!
Meal plan
ID: Zlo5x5tuvCMsxYY
By guest
Generated on 2025-08-11 09:10:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Magic Muffins Recipe
1 serving = 68.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maple Quinoa Pudding
1 serving = 76.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!