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Meal plan


ID: vkFXwEh3RNdKGFU
By guest
Generated on 2025-06-16 13:42:56

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 88.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Berry Melba
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!