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Meal plan

ID: G5uqBkH6jespA7o

By guest

Generated on 2025-08-11 09:06:21

Total kcalories

103.0% (2050.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 92.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Frosting

1 serving = 100.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!