Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RP0W2Hfh0FvJKyw

By guest

Generated on 2026-08-16 18:39:35

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 148.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!