Here is your personalized meal plan!
Meal plan
ID: XNbJwSngNEYSKBo
By guest
Generated on 2025-03-21 14:20:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Berry Patch Smoothie
1 serving = 79.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cultured Sour Cream
1 serving = 57.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!