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Meal plan

ID: y4uqXedaY37EckQ

By guest

Generated on 2025-03-18 03:09:54

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Herb Pizza Crust

1 serving = 90.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 96.0 g

Energy: 374.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!