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Meal plan

ID: KKC5wgf_XX45Rgg

By guest

Generated on 2025-06-25 22:55:58

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 74.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 58.0 g

Energy: 214.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!