Here is your personalized meal plan!
Meal plan
ID: m1s-LU_ja8DwrWk
By guest
Generated on 2025-03-17 15:49:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Solitaire Scone
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 76.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!