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Meal plan

ID: NLScoMBZXtR7UIk

By guest

Generated on 2025-03-19 07:43:17

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 81.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 67.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!