Here is your personalized meal plan!
Meal plan
ID: LQfpj1CFNyj_K54
By guest
Generated on 2025-08-06 21:17:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wonderful Oatmeal Cookies
1 serving = 57.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 58.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!