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Meal plan


ID: qHzI99IgVOCtksQ
By guest
Generated on 2025-08-12 08:12:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheesecake Ice Cream
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Yogurt Waffles
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!