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Meal plan

ID: qLdc1tp4XdfK9Uk

By guest

Generated on 2025-08-05 22:03:38

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

White Fudge

1 serving = 100.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Kuchen

1 serving = 59.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!