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Meal plan

Regenerate
ID: teeZz7Qo8SNSC1w
By guest
Generated on 2025-06-24 17:08:55

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 84.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!