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Meal plan

Regenerate
ID: Ngbw4HnlXnWbHTc
By guest
Generated on 2025-03-19 23:37:06

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 60.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 92.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!