Here is your personalized meal plan!
Meal plan
ID: yV6oAPXm4-mHwwo
By guest
Generated on 2025-03-27 22:06:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 81.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!