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Meal plan


ID: fTinCUn57yY4a7A
By guest
Generated on 2026-05-07 23:09:45

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Tart
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blueberry Picnic Bars
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!