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Meal plan

Regenerate
ID: JfqPx8JWFRkWj1Q
By guest
Generated on 2025-08-11 21:14:58

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 62.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 71.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!