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Meal plan


ID: Gvcry-fSRq5Fzzs
By guest
Generated on 2025-03-30 22:21:55

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Atk Shortbread
1 serving = 71.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raspberry Bars
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!