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Meal plan

Regenerate
ID: JSQwV3aBNHzus9U
By guest
Generated on 2025-04-19 21:38:57

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

151.0% (154.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 80.0 g
Energy: 96.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!