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Meal plan

ID: LuxzzV6IAc7UjCM

By guest

Generated on 2025-08-21 21:42:44

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 69.0 g

Energy: 136.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 74.0 g

Energy: 282.0 kcal

Protein: 29.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!