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Meal plan

ID: ZiB4i2zIGXxnTFA

By guest

Generated on 2025-05-06 15:58:24

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 99.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!