Here is your personalized meal plan!
Meal plan
ID: eqNJ9FL74J5FzNQ
By guest
Generated on 2025-04-02 20:42:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 56.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 95.0 gEnergy:
188.0 kcal
Protein:
20.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!